Plantar fasciitis is one of the most common causes of heel and arch pain, often resulting from inflammation of the plantar fascia — the thick band of tissue connecting your heel to your toes. This group provides a safe, supportive space for people living with chronic or recurring foot pain caused by plantar fasciitis. Members share experiences and discuss stretching exercises, orthotic footwear, massage therapy, cold treatments, and recovery techniques that help reduce pain and improve mobility. Whether you’re managing daily discomfort or recovering from long-term strain, join our community to connect with others and learn how to relieve plantar fasciitis pain and step comfortably again.