Teeter FitSpine X3 Inversion Table

Description

Hanging upside down isn’t for everyone, and the good news is you don’t have to go all the way. Most people who use an inversion table at home stay at modest angles, and the Teeter FitSpine X3 is built around exactly that kind of gradual, controlled stretch.

Angles you choose

An EZ-Angle Tether with stitched markings sets your rotation at 20, 40 or 60 degrees. Full inversion is possible with a secure lockout, but it’s optional. Many people stay low and use the EZ-Stretch Traction Handles for a gentle pull without tipping far back.

What makes the X3 different from a basic table

• The backrest. FlexTech, with an 8-point Floating Suspension that lifts it off the frame for a bit more give.
• Spot pressure. A removable Lumbar Bridge and four pairs of Acupressure Nodes in different intensities, for tight areas.
• Kinder ankles. The EZ-Reach Ankle System has an extra-long handle so you bend forward less when locking in, plus a micro-adjusting closure, a backup gravity lock, foam-lined wraparound supports and a high/low comfort dial.
• Something to hold. Stretch Max Handles and grip-and-stretch handholds on the backrest and frame.

Space and setup

It fits users from 4 ft 8 in to 6 ft 6 in and up to 300 lb. In use it needs about 81 x 28.8 x 86.5 inches; folded it’s 20 x 28.8 x 66 inches. It weighs 65.8 lb and needs home assembly (the BILT app has free 3D instructions). The free Teeter Move app has guided programs without a subscription. It comes with a 5-year warranty on manufacturing defects.

Please check with your doctor first if

• you’re pregnant or recovering from surgery
• you have high blood pressure, heart problems or eye problems
• your back pain came from a fall or injury, or comes with leg numbness, weakness, or bladder or bowel changes

Back pain shaping your days? The free Pain Check-Up takes two minutes, and the back and neck pain groups are full of people who understand.

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