GoFit Foam Roller — 24-inch

Overview

The GoFit Foam Roller is a simple, hard-working recovery tool for rolling out tight, tired muscles. At 24 inches long with a 6-inch diameter, it gives you enough length to work along the back, legs and hips while staying easy to store and carry. The firmness and density are pitched to assist with post-workout recovery or help relieve general muscle discomfort.

It’s the same style of roller used by personal trainers and physical therapists worldwide, and a training manual is included so you can follow structured routines rather than guessing. GoFit also hosts a foam roller workout in its video library. Also available in 18" and 36" lengths.

Key features

• Designed for self-massage and muscle compression
• 24-inch length with a 6-inch diameter
• Firmness and density chosen to assist with recovery after a strenuous workout
• Used by personal trainers and physical therapists worldwide
• Training manual included
• Also offered in 18" and 36" lengths
• Wipe clean with a soft cloth, mild soap and warm water
• Covered by GoFit’s 90-day limited warranty

Specifications

What’s in the box

• One foam roll
• Training manual

Good for

• Cooling down and rolling out after a strenuous workout
• Easing general muscle tightness in the back, legs and hips
• Self-massage sessions at home between gym visits
• Following guided foam rolling routines with the included manual

Things to consider

• The firm density can feel intense at first — ease into pressure and shorter sessions.
• A 24-inch roller needs a clear floor area to use comfortably.
• Check the roller before each use for nicks, tears or holes and stop using it if damaged.
• If you have an injury or ongoing pain, check with a clinician before starting foam rolling.

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