Description
Overview
Kalms Night is a registered Traditional Herbal Medicinal Product (THR) in tablet form. Each tablet contains 96 mg of dry extract of valerian root (Valeriana officinalis L.), equivalent to 384–480 mg of dried valerian root, with ethanol 60% v/v as the extraction solvent. Its product information, as given on the Lir Pharmacy page, lists it as a traditional herbal medicinal product used for temporary sleep disturbances, based exclusively on long-standing traditional use.
The dose for adults aged 18 and over is one tablet swallowed whole with water 30–60 minutes before bedtime; if necessary, on subsequent evenings one additional tablet may be taken earlier in the evening. The carton holds 28 tablets, which is up to 28 nights at one tablet a night, and comes with a patient information leaflet; the other ingredients are listed in the table below.
Key features
- Registered Traditional Herbal Medicinal Product (THR)
- 96 mg dry extract of valerian root per tablet, equivalent to 384–480 mg of dried root
- One tablet 30–60 minutes before bedtime; an additional tablet earlier in the evening on later nights if needed
- 28 tablets, up to 28 nights at one tablet a night
- For adults aged 18 years and over
- Supplied with a patient information leaflet
Specifications
| Brand | Kalms |
|---|---|
| Product type | Traditional Herbal Medicinal Product (THR), tablets |
| Active ingredient | Dry extract of valerian root (Valeriana officinalis L.) 96 mg per tablet, equivalent to 384–480 mg dried root; extraction solvent ethanol 60% v/v |
| Pack size | 28 tablets |
| Dose | 1 tablet 30–60 minutes before bedtime; if necessary 1 additional tablet earlier in the evening on subsequent evenings |
| Age | Adults aged 18 years and over |
| Other ingredients | Maltodextrin, colloidal anhydrous silica, croscarmellose sodium, magnesium stearate, silicified microcrystalline cellulose, talc, silicon dioxide, hypromellose, titanium dioxide, macrogol, saccharin sodium |
| Barcode | 5000477829239 |
What’s in the box
- 1 × carton of 28 Kalms Night tablets with patient information leaflet
Good for
- Adults who want a licensed herbal medicine rather than a food supplement
- Evening routines with a regular bedtime, taken 30–60 minutes beforehand
- People who prefer a single tablet swallowed whole with water
- Those who want the option of a second tablet earlier in the evening on later nights
Things to consider
- For adults aged 18 and over only; do not use if allergic to valerian or any of the ingredients.
- Do not combine with other medicines or supplements that cause drowsiness unless a healthcare professional advises; if you feel sleepy after taking it, do not drive, cycle or operate machinery.
- Not for use in pregnancy or breastfeeding unless a doctor advises; consult a doctor or pharmacist first if taking other medicines.
- If sleep problems persist beyond four weeks or get worse, consult a GP; always read the label and patient information leaflet.
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