PrizMAG Magnesium Bisglycinate – 90 Capsules

Overview

PrizMAG Magnesium Bisglycinate is a magnesium food supplement in capsule form, made by ITL Health. The magnesium is bound to the amino acid glycine, a chelated bisglycinate form. Lir Pharmacy lists it as suitable for adults and describes the 90-capsule tub as a convenient three-month supply depending on dosage. The tub label pictured on the Lir page reads ‘Pure Magnesium Bisglycinate’, ‘No additives / 100% Vegan’ and gives a net weight of 72 g; its back label lists 240 mg magnesium per three-capsule serving. ITL Health’s own product page confirms the pullulan (vegan) capsule and that the formula is made without fillers, stearates or magnesium oxide.

The EU-authorised nutrition claims quoted on the Lir page are that magnesium contributes to normal muscle function, normal psychological function, normal functioning of the nervous system, normal energy-yielding metabolism, electrolyte balance, normal protein synthesis, the maintenance of normal bones and teeth, and the reduction of tiredness and fatigue. Capsules are swallowed with water, taken consistently each day as directed on the pack. Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle.

Key features

• Magnesium bisglycinate: magnesium chelated with the amino acid glycine
• 90 capsules per tub; Lir describes it as about a three-month supply depending on dosage
• Label pictured on the Lir page: 240 mg magnesium per 3 capsules
• Pullulan vegan capsule (confirmed by ITL Health); made without fillers, stearates or magnesium oxide
• Taken with water as directed on the pack, consistently each day
• For adults

Specifications

What’s in the box

• 1 × tub of 90 PrizMAG Magnesium Bisglycinate capsules

Good for

• Adults who want to add magnesium to their daily diet
• People who prefer a chelated (bisglycinate) form of magnesium
• Vegans and vegetarians, as the label states 100% vegan
• Anyone who wants one tub to last about three months, depending on dosage, as Lir describes

Things to consider

• The Lir page text itself refers to the packaging for the exact magnesium content; the 240 mg per 3 capsules figure comes from the label photo on that page, so check the pack you receive.
• Not for children unless a healthcare professional advises; seek advice first if pregnant, breastfeeding, taking medication, under medical supervision or if you have kidney problems.
• Do not exceed the recommended daily intake; Lir notes that excessive consumption may have a laxative effect.
• Store in a cool, dry place and keep out of reach of children.

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