Intelligent Change The Five Minute Journal – Earth Green

Overview

The Five Minute Journal by Intelligent Change is a guided, undated journal bound in linen fabric. Intelligent Change lists five daily prompts: each day’s page has an inspirational quote at the top, a morning section (three things to be grateful for and a daily affirmation) and an evening section (highlights of the day and a lesson learned). A challenge is set each week. With 264 pages it lasts about six months of daily entries.

The cover is 100% linen fabric in Earth Green, the pages are 100% recycled, compostable, FSC-certified paper, the book is sewn with cotton thread and it has one cotton ribbon marker. It measures approximately 5.28 × 8.58 in (13.4 × 21.8 cm) and is made in China.

Key features

• Undated, so it can be started on any day
• 264 pages: about six months of daily entries
• Morning and evening prompts on each page, plus a quote and a weekly challenge
• 100% linen cover in Earth Green
• 100% recycled, compostable, FSC-certified paper
• Cotton sewn binding and one cotton ribbon marker
• Approx 5.28 × 8.58 in (13.4 × 21.8 cm)

Specifications

What’s in the box

• One Five Minute Journal, Earth Green

Good for

• A short written routine at the start and end of the day
• People who prefer prompts to a blank notebook
• Starting on any date, since the pages are undated
• Gifting, with a linen cover and ribbon marker

Things to consider

• The prompts are fixed: each day’s page follows the same structure.
• Six months of pages; a second journal is needed to continue.
• Pages are undated, so the date is written in by hand.

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