Pelvic, Hip & Groin Pain
Restore Stability. Move Without Pelvic & Hip Pain.
From hip joint pain to pelvic floor tension — understand, treat, and manage deep core pain.
Recommended Pelvic, Hip & Lower Body Pain Products
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For private routines at home
Pelvic Floor & Intimate Wellness
Products for pelvic floor and intimate wellness.
4 products
Intimate Rose Original Pelvic Wand – Non-Vibrating, Purple
A curved, non-vibrating pelvic wand in smooth, medical-grade, body-safe silicone, with a patented shape designed by a pelvic health physical therapist. Used internally with a water-based lubricant, as directed by a therapist.
Price on the seller’s site
Intimate Rose Vibrating Pelvic Wand – Blue
An angled pelvic floor massage wand in blue medical-grade silicone with 10 vibration modes, 8 inches long and BPA- and latex-free. Designed by pelvic floor physical therapist Dr. Amanda Olson for vaginal or rectal (prostate) massage.
Price on the seller’s site
Elvie Trainer Smart Kegel Exerciser
A smart Kegel exerciser that pairs with an app to guide pelvic floor workouts at home. Using biofeedback — the gold standard of Kegel training — it lets you visualise each squeeze as your contractions move a gem through a targeted workout. Covered in medical grade silicone with no exposed parts, it's designed for anyone wanting expert-designed pelvic floor care without leaving the house.
$199
For cool comfort whenever you need it
Ice & Cold Therapy
Products that apply cold to the area you choose.
1 product
iReliev Reusable Hot and Cold Therapy Gel Pack with Straps
A reusable gel pack from iReliev that works as both a hot and a cold pack — microwave it for warmth or freeze it for cooling comfort. Soft-touch vinyl on one side and fabric mesh on the other pair with the included Velcro securement straps, so you can wrap it around an arm, leg, knee or back. Available in small, medium, large or an all-sizes combo pack.
$29.95
For soothing warmth at home
Heat Therapy & Infrared Saunas
Products that warm one area or the whole body.
1 product
UTK Wearable Far Infrared Hip Heating Pad – 17 x 17 in
A flexible far infrared heating wrap from UTK, embedded with natural jade stones that hold and radiate warmth. The long 47″ × 2.5″ strap design wraps around the back, shoulders, wrist, elbow, knee, calf or ankle, so you can direct soothing heat exactly where you feel sore or stiff. A digital controller sets temperature by the degree and time up to four hours, with memory and auto shut-off for easy, repeatable sessions.
$89
For a snug fit while you move
Braces, Sleeves & Compression Wear
Supports and compression garments you wear.
1 product
Body Helix Low Back Compression Wrap
An adjustable sacroiliac joint wrap from Body Helix that wraps around the hips and low back to deliver gentle, even compression and warmth to the SI joint and the surrounding muscles and tendons. The high-stretch sleeve locks to your skin instead of slipping, uses a simple Velcro tab closure, and skips bulky straps and buckles — so you can keep moving while you wear it.
$65
For gentle pulses at the touch of a button
TENS & Muscle Stimulators
Electrical nerve and muscle stimulation for use at home.
1 product
iReliev TENS Unit System
A pocket-sized wired TENS unit from iReliev, designed for everyday use on sore, aching muscles after strain from sports, exercise, housework or the job. It offers 8 pre-set programs and 25 intensity levels, so you can dial in a setting that suits the area and the day, and a backlit display keeps the controls readable in low light. Comes ready to use with pads, lead wires and a belt clip holster.
$59.95
For getting around more easily
Mobility Aids
Aids for everyday mobility.
1 product
byACRE Carbon Ultralight Walker
A carbon fibre four-wheel rollator weighing just 4.8 kg, built for city walks, travel and everyday errands. Forward-facing handles encourage a more upright posture, the built-in seat gives you somewhere to rest, and the frame folds flat in one motion for the car or train. If lifting a heavy walker is the hard part of getting out, this is designed to make it lighter.
Price on the seller’s site
For long days at a desk or screen
Ergonomics & Posture
Products for a more comfortable workspace and posture.
0 products
AGARO Memory Foam Coccyx Seat Cushion – Black
A contoured AGARO memory foam seat cushion with a U-shaped rear cut-out, so the tailbone sits over the gap rather than on the foam. The slow-rebound foam has a breathable mesh cover, and the cushion fits office chairs, home chairs and wheelchairs.
$12.10
For more comfortable nights
Mattresses, Pillows & Bedding
Products for the bed and for sleep.
4 products
Saatva HD Mattress
The Saatva HD is a heavy-duty luxury hybrid mattress built for larger bodies, engineered to comfortably support sleepers up to 500 lbs. A 3" hand-tufted Euro pillow top sits over 5-zone natural latex, memory foam and tempered steel coils, with patented Lumbar Zone® Technology for spinal alignment. If pressure points and a sagging bed are making mornings harder, this medium-firm build is designed for durable, cushioned support.
$2,139
Saatva Latex Hybrid Mattress
The Saatva Latex Hybrid is a medium-firm (6/10) mattress that pairs a 5-zone natural latex comfort layer with individually wrapped coils. Vented airflow channels, an organic cotton-blend cover and organic New Zealand wool are designed to keep things breathable, while the zoned latex adds extra support through the lumbar area — worth a look if you wake up stiff and want responsive, pressure-relieving support.
$1,819
Yana 360° Body Pillow
A full-length U-shaped body pillow that wraps 360° around you, contouring to your curves and offering support behind the back, under the bump and between the knees at the same time. Choose natural latex or latex-free cooling gel fill, both adjustable for fullness. It comes with a removable, ultra-soft cover and is designed for side sleepers who keep shuffling pillows all night.
$199
For a relaxing session at home
PEMF & Infrared Mats
Products that use infrared warmth, PEMF or both.
1 product
HealthyLine TAO Mat 1818 Matrix InfraMat Pro
The HealthyLine TAO Mat 1818 Matrix is a mat-style wellness product from the TAO Series, combining PEMF (pulsed electromagnetic field) technology with infrared heat through HealthyLine's InfraMat Pro platform. If stiff, achy joints make it hard to settle at the end of the day, this compact mat is designed to give you a warm, comfortable surface to rest on at home.
Price on the seller’s site
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About pelvic, hip & lower body pain
Pelvic, hip, and groin pain can affect walking, sitting, intimacy, exercise, and daily comfort. Whether your pain is caused by muscle imbalance, nerve compression, pelvic floor dysfunction, arthritis, injury, or post-surgical recovery, this guide brings together evidence-based education, targeted therapies, and practical tools to help you regain mobility, balance, and confidence.
Common pelvic, hip & lower body pain
- Pelvic floor issues
- Groin strains
- Tailbone
- Hip-related pain
Still Looking for the Right Pelvic, Hip & Groin Pain Solution?
Pelvic & Hip Pain. affects everyone differently — finding the right solution can make your daily life easier and more comfortable.
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