Hey community,

I’m trying to manage my acid reflux naturally without relying on medication. I’ve read a bit about using natural remedies like aloe vera juice and ginger tea to soothe symptoms. Has anyone tried these or other natural treatments? What worked for you? I’m particularly interested in hearing about any lifestyle changes, like sleep positions or stress management techniques, that have made a difference.

Thanks for sharing your tips and experiences!

These posts are designed to engage the community in sharing their experiences, seeking advice, and discussing various treatments and strategies for managing acid reflux.